Pioneers in Health and Performance
Enhance every aspect of your health to reach peak performance. Completely tailored to you.
We are shaping a future where every leader harnesses the power of health to reach unprecedented levels of success. Peak performance is not just a goal, but a sustainable reality.
DRYM VISION
FOR INDIVIDUALS
DRYMYOU
Become exceptional using data-driven personalisation, empowering you to take ownership of your wellbeing.
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We offer a full suite of testing to ensure your plan is completely bespoke.
See details at bottom of page.
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Using your data, we develop a transformation plan with you
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OURA, CGM, FirstBeat and more
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1-on-1 support from a team of professionals
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A team of world-class experts at your disposal
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Get access to closed events, sessions and retreats
FOR BUSINESSES
DRYMTEAMS
Reshape the paradigm of work and gain a competitive edge by leveraging the power of optimal health.
Personalised is better - let’s design the perfect wellbeing plan for your team.
Comprehensive Testing
We have a full suite of testing capabilities to ensure your plan is fully tailored.
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✓ Cholesterol
✓ Triglycerides
✓ Protein
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✓ T4
✓ T3
✓ TSH
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✓ Glucose
✓ HbA1c
✓ Uric Acid
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✓ Total Protein
✓ Albumin
✓ AST, ALT, ALP
✓ GGT
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✓ Full Blood Count
✓ hsCRP
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✓ Omega 6:3 ratio
✓ Iron
✓ Vitamin D
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The Gut Microbiome Test analyses the microorganisms in your digestive system to provide insights into your gut health. It covers topics such as how microbes protect you from disease, how diet affects gut bacteria, and personalised food recommendations.
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The body composition scan measures the proportion of muscle, fat, bone, and water in your body. This is used to assess overall health and to create personalised exercise and nutrition plans accordingly.
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The Biological Age Test reveals your body's true age by analysing key biological markers like DNA and telomeres. It empowers you to make informed decisions for improved health and vitality, discover your biological age, and optimise your well-being with personalised strategies and lifestyle adjustments.
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The musculoskeletal test evaluates the health and function of bones, joints, and muscles. It includes recommendations for improving range of motion, muscle strength, and joint stability.
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The DUTCH Hormone Test analyses a comprehensive range of hormones, including oestrogen, progesterone, testosterone, and cortisol, providing valuable insights for optimising hormone balance and overall well-being. With urine samples collected throughout the day, this test informs personalised strategies to enhance health and vitality.
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VO₂ Max is a measure of the maximum amount of oxygen that one can utilise during exercise. It is considered the gold standard for measuring aerobic fitness and is often used to evaluate an individual's cardiorespiratory health and endurance.